ab77777 發表於 前天 12:48

菠萝饭

菠萝饭https://s4.cdn.jiaonizuocai.com/caipu/201606/0322/222359568959.jpg/NjAwX2MyXzQwMA.webp

食材用料
菠萝 一个相克食物
青椒 一根相克食物

火腿肠 一个
洋葱 半个相克食物

熟米饭 一碗
葱花 少许

姜末 少许
蒜末 少许

盐 适量
咖喱粉 适量

白芝麻 适量
鸡精 少许


菠萝饭的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/2501/250109135069.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.菠萝洗干净,用刷子刷干净菠萝的叶子,这样看上去颜色更加翠绿,把菠萝切一半,注意避开叶子,叶子保持完整
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/2501/250109139574.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.用小刀划开菠萝肉,然后用勺子把菠萝肉挖出来,主要不要弄穿菠萝的皮
[*]https://s4.cdn.jiaonizuocai.com/caipu/201604/2501/250109144538.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.菠萝肉挖出来待用,菠萝汁也一起
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/2501/250109148211.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.青椒,洋葱,火腿,菠萝,切大小等同的小丁,菠萝可以稍微大一点,姜蒜切末,葱花,待用
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/2501/250109152853.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.锅内热油,姜末蒜末爆香
[*]https://s4.cdn.jiaonizuocai.com/caipu/201604/2501/250109156102.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.青椒洋葱下锅翻 炒
[*]https://s4.cdn.jiaonizuocai.com/caipu/201604/2501/250109159867.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.米饭下锅,转小火,把米饭慢慢炒散
[*]https://s4.cdn.jiaonizuocai.com/caipu/201604/2501/250109164494.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.转中火,加火腿肠
[*]https://s4.cdn.jiaonizuocai.com/caipu/201604/2501/250109168139.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.放咖喱粉和盐,适量
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/2501/250109172030.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.菠萝丁下锅,转大火,把米饭炒干点,最后放鸡精出锅
[*]https://s4.cdn.jiaonizuocai.com/caipu/201604/2501/250109176588.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.把炒好的菠萝饭装进提前准备好饿菠萝壳里,撒上白芝麻点缀
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/2501/25010918535.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.一份色泽鲜亮,美味可口的菠萝饭就做好啦


小贴士菠萝饭里面的菜和肉的种类可以根据自己的喜好变更

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