毛豆花生炖鸭腿
毛豆花生炖鸭腿https://s1.cdn.jiaonizuocai.com/caipu/201507/2212/221215234288.jpg/NjAwX2MyXzQwMA.webp食材用料
鸭腿
毛豆相克食物
生花生相克食物
青红尖椒
蒜相克食物
蒜苗相克食物
鲜茴香
盐
味精相克食物
酱油
料酒
糖相克食物
干辣椒相克食物
毛豆花生炖鸭腿的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201507/2212/22121524332.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.鸭腿洗净
[*]https://s1.cdn.jiaonizuocai.com/caipu/201507/2212/221215245736.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.剁成小块
[*]https://s4.cdn.jiaonizuocai.com/caipu/201507/2212/221215249356.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.鲜毛豆 鲜花生 剥好 洗净
[*]https://s1.cdn.jiaonizuocai.com/caipu/201507/2212/221215253216.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.青红尖椒切小段 蒜拍碎 蒜苗切段 鲜茴香切段 备用
[*]https://s1.cdn.jiaonizuocai.com/caipu/201507/2212/221215257813.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.葱切段 姜切丝 干红辣椒切段
[*]https://s1.cdn.jiaonizuocai.com/caipu/201507/2212/221215265549.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.锅里放油 放入葱姜 干辣椒 炒出香味 放入鸭腿肉
[*]https://s4.cdn.jiaonizuocai.com/caipu/201507/2212/221215272756.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.炒至鸭肉微黄 放入 糖 料酒 酱油 炒至上色
[*]https://s4.cdn.jiaonizuocai.com/caipu/201507/2212/221215278780.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.倒入毛豆和花生
[*]https://s4.cdn.jiaonizuocai.com/caipu/201507/2212/221215283580.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.翻炒均匀后 倒入水 没过食材 大火烧开 小火炖
[*]https://s1.cdn.jiaonizuocai.com/caipu/201507/2212/221215293323.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.水烧至还有三分之一左右是 放入青红椒 蒜 蒜苗 鲜茴香
[*]https://s1.cdn.jiaonizuocai.com/caipu/201507/2212/221215234288.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.放入盐味精 翻炒均匀即可
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