ab77777 發表於 2024-3-2 09:01:26

咸鸭蛋炒时蔬


http://static.xinshipu.com/20171212_39/original/1513086198488.jpg@288w_216h_99q_1e_1c.jpg
咸鸭蛋炒时蔬




简介

材料
咸鸭蛋2颗青江菜200克玉米笋150克大蒜4颗橄榄油少许


做法

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http://static.xinshipu.com/20171212_39/original/1513086197350.jpg@152w_118h_99q_1e_1c.jpg1先将咸蛋的蛋黄与蛋白分开
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http://static.xinshipu.com/20171212_39/original/1513086197517.jpg@152w_118h_99q_1e_1c.jpg2再将咸蛋黄取一碗,用汤匙捣碎
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http://static.xinshipu.com/20171212_39/original/1513086197675.jpg@152w_118h_99q_1e_1c.jpg3青江菜切段,大蒜切末,咸蛋白用刀剁碎
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http://static.xinshipu.com/20171212_39/original/1513086197901.jpg@152w_118h_99q_1e_1c.jpg4煮一锅热水,将玉米笋稍微烫过,20秒后捞起冲冷水备用
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http://static.xinshipu.com/20171212_39/original/1513086198072.jpg@152w_118h_99q_1e_1c.jpg5中火热油倒入蒜末炒香,加入咸蛋黄拌炒至蛋黄香呈现糊状
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http://static.xinshipu.com/20171212_39/original/1513086198197.jpg@152w_118h_99q_1e_1c.jpg6放进玉米笋及咸蛋白,拌炒约30秒
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http://static.xinshipu.com/20171212_39/original/1513086198488.jpg@152w_118h_99q_1e_1c.jpg7放进青江菜,倒入些许水,大火拌炒至青江菜熟 大功告成,摆盘




Djb222 發表於 2024-3-2 09:23:28

這個玉米筍很好吃的!!!

jimdyh 發表於 2024-3-27 13:04:39

加了咸蛋黄后,整道菜的鲜味就不一样了
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