保护视力 發表於 2022-6-12 05:29:05

鱼香肉丝

梅花肉 250克、黑木耳 适量、胡萝卜 半个、蒜苔 适量、郫县豆瓣酱 1大勺、生抽 1勺、米醋 2勺、糖 3勺、白胡椒粉 少许、淀粉 1小勺、精盐 适量、葱 1段、姜 2片、蒜 2瓣、料酒 2大勺
烹饪步骤:
1.蒜苔切段、胡萝卜切丝
https://f10.baidu.com/it/u=2689092270,178131268&fm=173&app=49&f=JPEG?w=600&h=450&s=FF1012C210DF91C25C2F977D03001059



2.黑木耳用温水泡发后清洗干净切成细丝
https://f11.baidu.com/it/u=2596803352,2932216209&fm=173&app=49&f=JPEG?w=600&h=450&s=F6819D4742A604B65FF1C10603008043



3.姜、蒜切末,葱切碎
https://f12.baidu.com/it/u=1463034371,2520965101&fm=173&app=49&f=JPEG?w=600&h=450&s=F5B11FD31A1371C62605437D03005052



4.猪梅肉切丝,加盐、料酒、白胡椒粉、淀粉、清水
https://f10.baidu.com/it/u=805420734,2993762026&fm=173&app=49&f=JPEG?w=600&h=450&s=742191574E5773C6901809AE03005016



5.用手抓匀上浆后加几滴食用油抓匀腌制5分钟
https://f10.baidu.com/it/u=2156399391,379003983&fm=173&app=49&f=JPEG?w=600&h=450&s=F57913D744106BC4008243FD0300C03A



6.小碗里加入生抽、米醋、糖、加适量水、香葱、淀粉搅拌均匀备用
https://f10.baidu.com/it/u=3151913094,1815317446&fm=173&app=49&f=JPEG?w=600&h=450&s=7E22DD4FD2E11117B319C0350300D053



7.热锅凉油,加热到四、五成热,放入肉丝(先不要翻动以免脱糊)
https://f11.baidu.com/it/u=3970108687,1466346477&fm=173&app=49&f=JPEG?w=600&h=450&s=133179C8865605D6294420980300C092



8.加入香葱粒、一半的姜、蒜碎,烹入料酒炒匀,至肉丝变成粉白色后取出备用
https://f10.baidu.com/it/u=68241960,3208162438&fm=173&app=49&f=JPEG?w=600&h=450&s=4B703BC0C2010CE63D8078190300C092



https://f10.baidu.com/it/u=922911057,3730682248&fm=173&app=49&f=JPEG?w=600&h=450&s=2541FB4A9B6286474A4C95080100A0C3



10.原锅再加油小火下入郫县豆瓣酱,炒出红油后加入一半的姜、蒜碎炒出香味
https://f11.baidu.com/it/u=1091536363,4242525358&fm=173&app=49&f=JPEG?w=600&h=450&s=0541B948CA7087C61E602D380300E092



11.下入蔬菜炒匀
https://f11.baidu.com/it/u=1334568010,923969600&fm=173&app=49&f=JPEG?w=600&h=450&s=38636884D021AAE400A58C0C0300F0D2



12. 放入肉丝翻炒大约1分钟
https://f11.baidu.com/it/u=53982256,3303548885&fm=173&app=49&f=JPEG?w=600&h=450&s=49703AC2CC1108C66BB53D090300F090



13.倒入碗汁收汁均匀即可出锅
https://f11.baidu.com/it/u=3224382928,4035158256&fm=173&app=49&f=JPEG?w=600&h=450&s=AD606A87CC018CC626992C2903009053




ssx51466 發表於 2022-6-12 19:46:10

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