松仁玉米
松仁玉米https://s4.cdn.jiaonizuocai.com/caipu/201604/1015/101509219411.jpg/NjAwX2MyXzQwMA.webp健康功效玉米:活血化瘀
食材用料
玉米 400克相克食物
松仁 50克
油，盐，糖 适量
黄瓜 适量相克食物
枸杞 适量相克食物
葱白，姜片 适量
松仁玉米的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/1015/101509225002.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.超市买的松仁玉米一袋自然解冻
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/1015/101509228597.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.解冻后洗净装盘
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/1015/101509232078.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.松仁洗净装盘
[*]https://s4.cdn.jiaonizuocai.com/caipu/201604/1015/101509236413.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.枸杞子洗净浸泡
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/1015/101509239867.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.葱姜切好备用
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/1015/101509243194.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.黄瓜去皮
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/1015/101509247353.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.然后切丁
[*]https://s4.cdn.jiaonizuocai.com/caipu/201604/1015/10150925682.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.炒锅放入少许油，松仁小火炒制
[*]https://s4.cdn.jiaonizuocai.com/caipu/201604/1015/101509253966.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.炒好后出锅备用
[*]https://s4.cdn.jiaonizuocai.com/caipu/201604/1015/101509258779.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.然后在炒锅里再放入油，放入葱姜
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/1015/101509262167.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.待葱姜出香味后捞出葱姜
[*]https://s4.cdn.jiaonizuocai.com/caipu/201604/1015/101509265364.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.然后倒入玉米粒翻炒，加入白糖两勺，盐少许
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/1015/1015092727.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.最后放入黄瓜丁，枸杞子再翻炒几下即可关火
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/1015/101509219411.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp14.出锅盛盘把松仁撒在上面即可
[*]https://s1.cdn.jiaonizuocai.com/caipu/201604/1015/101509278082.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp15.再来一张
{:1_1:}{:1_1:} 玉米:活血化瘀 可饭可菜的佳品
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