荷兰豆炒虾仁
https://st-cn.meishij.net/rs/165/230/3620165/n3620165_145369968046929.jpg食材备齐，荷兰豆择洗干净，虾仁提前解冻，清洗干净
https://st-cn.meishij.net/rs/165/230/3620165/n3620165_145369968534528.jpg
将虾仁内加入胡椒粉，淀粉，盐，料酒，抓匀腌制15分钟左右
https://st-cn.meishij.net/rs/165/230/3620165/n3620165_145369969317234.jpg
胡萝卜切片，姜切末
https://st-cn.meishij.net/rs/165/230/3620165/n3620165_145369970014839.jpg
锅加水烧开，加入少许盐，下入荷兰豆焯水至断生。捞出放入冷水内投凉，捞出沥水待用
https://st-cn.meishij.net/rs/165/230/3620165/n3620165_145369971027231.jpg
锅加油烧热，下入虾仁煸炒至变红，盛出待用
https://st-cn.meishij.net/rs/165/230/3620165/n3620165_145369971903439.jpg
原锅内下入姜末炒香，下入胡萝卜片煸炒
https://st-cn.meishij.net/rs/165/230/3620165/n3620165_145369972922642.jpg
再下入荷兰豆，盐，煸炒均匀
https://st-cn.meishij.net/rs/165/230/3620165/n3620165_145369973920384.jpg
下入虾仁翻炒均匀即可
{:1_1:}{:1_1:} 色香味俱全
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