茭白炒鸡柳
https://st-cn.meishij.net/rs/117/242/1123117/n1123117_50675.jpg鸡胸肉切长条，用生粉、生抽和食盐腌制10分钟
https://st-cn.meishij.net/rs/117/242/1123117/n1123117_02300.jpg
把茭白去皮洗净，切去老根切丝，蒜切小块
https://st-cn.meishij.net/rs/117/242/1123117/n1123117_42542.jpg
热油锅下鸡柳煸炒至变色后取出备用
https://st-cn.meishij.net/rs/117/242/1123117/n1123117_61694.jpg
用余油爆香蒜
https://st-cn.meishij.net/rs/117/242/1123117/n1123117_22607.jpg
下茭白丝煸炒
https://st-cn.meishij.net/rs/117/242/1123117/n1123117_84155.jpg
加入少许清水，盖上盖子中火炒制
https://st-cn.meishij.net/rs/117/242/1123117/n1123117_97779.jpg
茭白快熟时加入鸡柳大火翻炒
https://st-cn.meishij.net/rs/117/242/1123117/n1123117_06623.jpg
最后调入生抽、蚝油和食盐翻匀入味即可
味道极佳
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