丝瓜毛豆鹌鹑蛋
丝瓜毛豆鹌鹑蛋https://s4.cdn.jiaonizuocai.com/caipu/201206/1821/182159592498.jpg/NjAwX2MyXzQwMA.webp食材用料
丝瓜相克食物
毛豆相克食物
鹌鹑蛋相克食物
大蒜头
盐
淀粉
丝瓜毛豆鹌鹑蛋的做法
[*]https://s4.cdn.jiaonizuocai.com/caipu/201206/1821/182159592675.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.材料准备
[*]https://s1.cdn.jiaonizuocai.com/caipu/201206/1821/182159592876.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.毛豆剥好；鹌鹑蛋煮熟后剥壳，然后用清水冲一下，去掉蛋上的细壳渣；丝瓜去皮切滚刀块；蒜头切片
[*]https://s4.cdn.jiaonizuocai.com/caipu/201206/1821/182159592976.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.锅内油烧热，倒入蒜片炒出香味
[*]https://s1.cdn.jiaonizuocai.com/caipu/201206/1821/182159593047.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.下入丝瓜和毛豆翻炒一分钟
[*]https://s1.cdn.jiaonizuocai.com/caipu/201206/1821/182159593129.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.再下入鹌鹑蛋，加1/3饭碗水，煮开
[*]https://s1.cdn.jiaonizuocai.com/caipu/201206/1821/182159593201.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.将淀粉和盐加适量水溶合
[*]https://s1.cdn.jiaonizuocai.com/caipu/201206/1821/182159593288.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.勾芡后起锅
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